Exercise..no problem. Eating less...BIG PROBLEM! in Cooking, Nutrition and Weightloss Forum

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Exercise..no problem. Eating less...BIG PROBLEM!

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stevenslilangel	Exercise..no problem. Eating less...BIG PROBLEM!		Lead	[-]
Oldtimer Posts: 7618 06/18/2008 1:28 AM Hannah Mae's Mommy!	Tags : None Remove this ad Is there anything you ladies reccomend to help curve your appetite? I have tried eating less portions but I can't get over that feeling of not feeling full. And I have noticed that I get REALLY hungry after I workout. I can't eat "snacks" because of that feeling full thing. I know its stupid but im having a real problem with it and losing weight would be much easier if I just could get past this obstacle. I want so bad to be halfway to my goal by my sisters wedding!...which is pathetic cause i will look better for her wedding than I did for my own
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Ratchie		#1	[url]	[-]
Oldtimer Posts: 3133 06/18/2008 10:15 AM	Have you tried drinking plenty of low cal drinks or water sometimes that empty hungry feeling is really from being de-hydrated. Or try snacking on fruit and nuts that sort of thing Rachelxxxxxxxxxxxx >
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stevenslilangel		#2	[url]	[-]
Oldtimer Posts: 7618 06/18/2008 1:33 PM Hannah Mae's Mommy!	I definetely need to be drinking more water. I plan to buy some tomorrow when I go grocery shopping and I use the no sugar pouches to put in them. I like the orange iced tea.
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dy128rn		#3	[url]	[-]
Oldtimer Posts: 6500 06/19/2008 10:57 AM Megan's Mommy	That is why I like Weight Watchers. You have your points value for the day and you get an extra 35 points for the week. You can also have extra points when you exercise! Good luck! Dawn and Jason Our Sweet Girls Megan and Allison
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miraclesonx1		#4	[url]	[-]
Oldtimer Posts: 5327 06/20/2008 12:22 AM	I'm always hungry too. I'm not sure if it's from breastfeeding or not. i've read that hunger or being tired could mean you're dehydrated. the loves of my life!! don't let their good looks fool ya! Karen, SAHM to Joseph (2/3/00 7lbs 3oz 20 inches- difficult birth, mixed cerebral palsy and a true miracle!), Jacob (11/4/05 8lbs 14oz 21 1/2 inches- another miracle!), Jonathan (8/7/07 7lbs 12 1/2 oz 20 in. 3rd and final miracle!) and married to my bestfriend Joe since 97. Bring a child before the Lord. Please visit: childrenofpromise.net/specialneeds1.html My son is Joseph added on 8/3/03 www3.caringbridge.org/va/joseph/ our picture page: http://s187.photobucket.com/albums/x139/kj7397/
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LPN2B		#5	[url]	[-]
Mod I can help you! Gold Member Over 10,000 posts !!! Oldtimer Over 500 global kudos! Posts: 11052 06/26/2008 5:31 PM Jaden & Carter's Mommy & now an RN!	Karen- I am hungry ALL THE TIME. My mom says I am a bottomless pit I also believe its from bfing. 14 Wonderful Months Breastfeeding
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