NEW weight....(10/12/08) Any South Beachers? in Cooking, Nutrition and Weightloss Forum

0 Points

NEW weight....(10/12/08) Any South Beachers?

Author	Comment
impreggosagain	NEW weight....(10/12/08) Any South Beachers?		Lead	[-]
Oldtimer Posts: 6084 10/06/2008 11:50 AM	Tags : None Remove this ad I am Day2 of Phase 1 and I think I am doing good. It is really strict! Has anyone had any success with this. I have the South Beach SUPERCHARGED book and it seems hard but I hope I can do it. I started Phase 1 on Sunday 10/5/08. I weighed 156lbs. 7 days later I weigh 150. Wow, I love it! I may try to do Phase 1 an extra week making it 3 weeks for me. Last Edited By: impreggosagain 10/12/2008 4:48 PM. Edited 1 time.
Interact My Recent Posts	Reply Quote
sandradenise		#1	[url]	[-]
Oldtimer Posts: 4042 10/13/2008 12:30 PM	Hi There, I am unfortunately at 175 lbs and I drastically need to get down before my surgery next month. I will be working out but I am also looking for a diet to complement what I will be doing. How are you liking the South Beach so far? Sandie Sandie (33) Dave (40) Jordan (14) Chrissie (13) Welcoming.........Dave Jonathan (7/15/10) Our Angel Babies born 5/2/05, 11/10/06, and 8/9/08 Our Angel Babies not born 3/6/00 and 11/17/07 To our Angels - We love and miss you but we know that you are with God right now helping Him. Psalm 113:9 "He maketh the barren woman to keep house and to be a joyful mother of children. Praise ye the LORD."
Interact My Recent Posts	Reply Quote
impreggosagain		#2	[url]	[-]
Oldtimer Posts: 6084 10/15/2008 10:42 AM	Oh Sandie I love it! I thought I was going to fall off and start eating all crazy again but after you start seeing progress (which you will!) it will motivate you. Go get the book (South Beach Supercharged) and just read to see if it is for you. Phase One takes out carbs and sugar. I recommend!
Interact My Recent Posts	Reply Quote
jodifoz		#3	[url]	[-]
Oldtimer Posts: 3442 10/16/2008 3:17 PM Member	Remove this ad Good job!!! Keep us posted on your journey! I think it helps motivate others!! I am on sparkpeople and love it!
Interact My Recent Posts	Reply Quote
sandradenise		#4	[url]	[-]
Oldtimer Posts: 4042 11/14/2008 11:43 AM	One month later and I am 7 lbs lighter, YAY!!!! Sandie Sandie (33) Dave (40) Jordan (14) Chrissie (13) Welcoming.........Dave Jonathan (7/15/10) Our Angel Babies born 5/2/05, 11/10/06, and 8/9/08 Our Angel Babies not born 3/6/00 and 11/17/07 To our Angels - We love and miss you but we know that you are with God right now helping Him. Psalm 113:9 "He maketh the barren woman to keep house and to be a joyful mother of children. Praise ye the LORD."
Interact My Recent Posts	Reply Quote
gibsonbaby06		#5	[url]	[-]
Gold Member Over 10,000 posts !!! Oldtimer Posts: 12307 03/12/2009 1:00 PM Find me @ cs.yuku.com!	Hey I am about to get started on this. I am going out to get all the stuff today. I am super excited to get started. The recipes seem so easy to make and sound yummy!! Wish me luck!
Interact My Recent Posts	Reply Quote
jodifoz		#6	[url]	[-]
Oldtimer Posts: 3442 04/04/2009 8:15 PM Member	Remove this ad Good luck! You sound very motivated...that is half the battle!!! Let us know how you are making out!
Interact My Recent Posts	Reply Quote

Add Reply

Yuku free message boards

NEW weight....(10/12/08) Any South Beachers?

NEW weight....(10/12/08) Any South Beachers?